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Welcome to “Let's talk about it" podcast
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brought to you by Laaha.
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Laaha is an open, online platform
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where women and girls can get information
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about their health, wellbeing and safety.
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Please remember:
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All content provided on the platform
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is based on scientific knowledge
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for educational purposes only.
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It is not intended
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to be a substitute
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for professional medical advice
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or treatment.
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My name is Gabrielle
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and I’m here to talk to you
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about three tips today
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to help you rock puberty!
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Tip Number 1:
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Don’t be embarrassed
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about anything that is happening to you.
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Going through puberty
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means that you’re becoming a woman
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and your body is operating normally.
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Remember:
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puberty happens to everyone!
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Tip Number 2:
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Find someone who you trust to talk to.
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It might be your mum,
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your sister,
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your cousin, your grandma,
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your aunt, or your best friend’s mum.
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It’s perfectly normal to have questions
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about when puberty will start,
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what will happen,
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and why it might not be happening yet.
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Remember,
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there’s no such thing as a silly question!
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Tip Number 3:
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Change can be hard,
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and you might not love
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everything about puberty,
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but remember:
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your body is working with you
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to help you grow i nto a woman.
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That is something to be celebrated!
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If you have more questions
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or would like to talk to someone
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-please feel free to find the contact details
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of a service provider near you
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by clicking
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on 'get help'
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or to search for more articles
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using the search function
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or the chatbot.
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Let's talk about it Podcast: Puberty
