Here you will find information on where to seek help, how to support other women and girls who might need help, what are the services that are available for women and girls.

Here you will find information about relationships, especially intimate relationships with a boyfriend, husband or partner. You will know more about consent and rights in relationships and recognizing signs of unhealthy or abusive relationships.

Here you will find information about women and girls' bodies and health which includes plenty of resources on menstruation, female and male anatomy, pregnancy and birth, etc.

Here you will find information about your safety. You will find out how to stay safe, how to make a safety plan if you're unsafe, where to go if you need help.